Home > marathon, pacing, Philadelphia Marathon, recovery > Philadelphia Marathon 2012

Philadelphia Marathon 2012

Philadelphia Marathon number 4 yesterday. It was great! Fastest time yet in Philadelphia (although the PR is still the Toronto Marathon). The weather was perfect, I got a negative split, and the people running and cheering were awesome, as always.

Thank you Team Philly for being my training team! Without Team Philly there is no way I would have gotten up for a run at 8am or 7:30am on Saturdays. I would not have run nearly as many miles. I would not have met such awesome people!

I ran the first half in 2:10, and the second half in just under 2:08. My 10k pace was 1:01 and the 30k pace 3:03. Nice and consistent. The last 4 miles definitely got tough, but I kept running at about 10 min/mile (no walking this time!).

Today so far I feel great. Haven’t attempted stairs yet, though. But I think this is the best post-long-race feeling yet. I wonder how I will do in the Turkey Trot this Thursday?

Happy Thanksgiving everyone!

  1. No comments yet.
  1. No trackbacks yet.

Leave a comment