Home > goals, injuries, marathon, motivation > Long time no running, no posting, only minor injuries

Long time no running, no posting, only minor injuries

Well, I knew this year was not my best for training and running, but the fact really hit home when I see I haven’t even finalized any posts I intended on writing. I’ve been pretty much NOT focusing on exercise this whole year, and that makes me sad. I skipped races I normally run, and didn’t replace them with other races. My point in writing this is to acknowledge that it is hard to go and do something everyday. I talk to friends who say the same thing; I just need to “_________”. Sometimes it might be “run every day” or “go to the gym once a week” or even “walk everyday for 30 mins”. These statements are things we know we can accomplish, in fact we may have been able to accomplish them last month or last year! But something in the present time is making those goals really hard to achieve. I want to say that it is amazing and a huge accomplishment when you can run everyday or go to the gym once a week for many months. These tasks can be hard to do! Don’t be deceived by the simplicity of the statement.

So here’s to the fall, my Philadelphia Marathon training season! After months of not running (though I did mange to play Ultimate) I ran a super slow 15 km race with lots of crazy steep hills on August 24th. I finished it despite having run few training miles and having pulled my hamstring area two weeks before in my last Ultimate game of the summer. I can only improve from this point forward, I just need to follow my training plan!

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